Hitech-cm Yaounde

Hitech-cm Yaounde

Award-winning e-commerce startup HITECH – CM has extended hands to Yaounde. This Silicon Mountain startup‘s new outlet is situated at Casino Bastos Yaounde. Hitech-cm Younde office is open 8am-8pm from mondays-saturdays

HITECH – CM is one of those e-commerce platforms that is overcoming online shopping skepticism in Cameroon. They do so by letting customers pay for a product at their doorstep.  They are leaders in smartphones dealership in Cameroon since 2014. Opening Hitech-cm Younde office comes at the same time with the expansion in products variety.

HITECH – CM is an online market which acts as an intermediary between suppliers of a variety of products and the final customer. With HITECH – CM you will always have the perfect experience as they deal with amazingly powerful and beautiful crafted technological gadgets

‘‘We finally decided to set up a Yaounde office because of the burgeoning customer base. Yaounde has got a plethora of loyal customers‘‘, said founder of HITECH – CM,  Manjong Kevin.

New Products Found at Hitech-cm Yaounde

1 Electronics: Hitech-cm Yaounde proposes wide variety of electronic devices such as smartphones, washing machines, laptops . Customers also have the option of placing a direct and specific order.

2) Hire Purchase: with this product we aim at giving every worthy person the opportunity of getting the products they need and pay within a certain period of time with the product in their possession.

3) Cars Rentals: With a huge demand for cars to be used within a short period of time. We saw the need to add this to our products and services.

4) Cars sales: We offer a specific and adequate service when it comes to providing cars for our customers

5) Furniture: We propose brand new and fairly used furnitures.

6) House Equipments: We can equip your house from start to finish. Be it kichen utensils, home appliances. etc

7) Levres Rose: your natural solution to getting pink lips

8) Insurance: with the rapid increase of persons not getting the right treatment from insurance companies, we saw the need to partner with the most reliable Insurance comapany. NSIA insurance together with Hitech-cm will ensure individuals and companies get the best from thier money.

9) Apple Cider Vinegar: This your natural solution to burn the fats in your body. it is effective and has no side effects

10) FuSam Water: This is Alkaline water with a numerous health benefits.

11) Plantain Chips: Natural and home made quality plantain chips.

12) Linor Cosmetics: We also promote home based brands.

Connect with HITECH – CM via Facebook

Call 656532062

Copyright: Sama Tanya

Apple Cider Vinegar

Apple Cider Vinegar

Apple cider vinegar is the most popular type of vinegar in the natural health community. It is claimed to lead to all sorts of benefits, many of which are supported by science. This includes weight loss, reduced cholesterol, lower blood sugar levels and improved symptoms of diabetes.It is also an ancient folk remedy, and has been used for various household and cooking purposes.

Here are 6 health benefits of apple cider vinegar that are supported by scientific research.

 High in Acetic Acid, With Potent Biological Effects

Unfiltered Apple Cider Vinegar

Apple cider vinegar is made in a two-step process, related to how alcohol is made (1).

The first step exposes crushed apples (or apple cider) to yeast, which ferment the sugars and turn them into alcohol.

In the second step, bacteria are added to the alcohol solution, which further ferment the alcohol and turn it into acetic acid — the main active compound in vinegar.

In French, the word “vinegar” actually means “sour wine.”

Organic, unfiltered apple cider vinegar (like Bragg’s) also contains “mother,” strands of proteins, enzymes and friendly bacteria that give the product a murky appearance.

Some people believe that the “mother” is responsible for most of the health benefits, although there are currently no studies to support this.

Apple cider vinegar only contains about three calories per tablespoon, which is very low.

There are not many vitamins or minerals in it, but it does contain a small amount of potassium. Quality apple cider vinegar also contains some amino acids and antioxidants.

SUMMARYApple cider vinegar is made by fermenting the sugar from apples. This turns them into acetic acid, which is the active ingredient in vinegar.

2. Can Kill Many Types of Harmful Bacteria

Vinegar can help kill pathogens, including bacteria (2).

It has traditionally been used for cleaning and disinfecting, treating nail fungus, lice, warts and ear infections.

Hippocrates, the father of modern medicine, used vinegar for wound cleaning over two thousand years ago.

Vinegar has also been used as a food preservative, and studies show that it inhibits bacteria (like E. coli) from growing in food and spoiling it (234).

If you’re looking for a natural way to preserve your food, then apple cider vinegar could be highly useful.

There have also been anecdotal reports of diluted apple cider vinegar helping with acne when applied to the skin, but I didn’t find any strong research to confirm this.

SUMMARYThe main substance in vinegar, acetic acid, can kill harmful bacteria or prevent them from multiplying. It has a history of use as a disinfectant and natural preservative.

3. Lowers Blood Sugar Levels and Fights Diabetes

By far, the most successful application of vinegar to date is in patients with type 2 diabetes.

Type 2 diabetes is characterized by high blood sugar levels, either because of insulin resistance or an inability to produce insulin (5).

However, high blood sugar can also be a problem in people who don’t have diabetes. It is believed to be a major cause of aging and various chronic diseases.

Pretty much everyone should benefit from keeping their blood sugar levels in the normal range. The most effective (and healthiest) way to do that is to avoid refined carbs and sugar, but apple cider vinegar can also have a powerful effect.

Vinegar has been shown to have numerous benefits for blood sugar and insulin levels:

  • Improves insulin sensitivity during a high-carb meal by 19–34% and significantly lowers blood sugar and insulin responses (6).
  • Reduces blood sugar by 34% after eating 50 grams of white bread (7).
  • 2 tablespoons of apple cider vinegar before bedtime can reduce fasting blood sugar in the morning by 4% (8).
  • Numerous other studies in humans show that vinegar can improve insulin function and lower blood sugar levels after meals (910).

For these reasons, vinegar can be useful for people with diabetes, pre-diabetes, or those who want to keep their blood sugar levels low for other reasons.

If you’re currently taking blood-sugar-lowering medications, check with your doctor before increasing your intake of any type of vinegar.

SUMMARYApple cider vinegar has shown great promise in improving insulin sensitivity and helping lower blood sugar responses after meals.

4. Helps You Lose Weight and Reduces Belly Fat

Surprisingly, studies also show that vinegar can help you lose weight.

Several human studies show that vinegar can increase satiety, help you eat fewer calories and lead to actual pounds lost on the scale.

For example, if people take vinegar along with a high-carb meal, they get increased feelings of fullness and end up eating 200–275 fewer calories for the rest of the day (1112).

A study in 175 people with obesity showed that daily apple cider vinegar consumption led to reduced belly fat and weight loss (13):

  • 15 mL (1 tablespoon): Lost 2.6 pounds, or 1.2 kilograms.
  • 30 mL (2 tablespoons): Lost 3.7 pounds, or 1.7 kilograms.

However, keep in mind that this study went on for 3 months, so the true effects on body weight seem to be rather modest.

That said, just adding or subtracting single foods or ingredients rarely has a noticeable effect on weight.

It’s the entire diet/lifestyle that counts and you need to combine several effective methods to see results.

Overall, it seems like apple cider vinegar is useful as a weight loss aid, mainly by promoting satiety and lowering blood sugar and insulin levels.

But it won’t work any miracles on its own.

SUMMARYStudies suggest that vinegar can increase feelings of fullness and help people eat fewer calories, which leads to weight loss.

5. Lowers Cholesterol and Improves Heart Health

Heart disease is currently the world’s most common cause of premature death (14).

It is known that several biological factors are linked to either a decreased or increased risk of heart disease.

Several of these “risk factors” can be improved by vinegar consumption, but many of the studies were done in animals.

These animal studies suggest that apple cider vinegar can lower cholesterol and triglyceride levels, along with several other heart disease risk factors (151617).

There are also some studies showing that vinegar reduces blood pressure in rats, which is a major risk factor for heart disease and kidney problems (1819).

The only human evidence so far is an observational study from Harvard showing that women who ate salad dressings with vinegar had a reduced risk of heart disease (20).

But this type of study can only show an association, it cannot prove that the vinegar caused anything.

As mentioned above, human studies also show that apple cider vinegar can lower blood sugar levels, improve insulin sensitivity and help fight diabetes. These factors should also lead to reduced risk of heart disease.

SUMMARYSeveral animal studies have shown that vinegar can reduce blood triglycerides, cholesterol and blood pressure. This could lead to a reduced risk of developing heart disease.

6. May Have Protective Effects Against Cancer

Cancer is a terrible disease characterized by the uncontrolled growth of cells.

There is a lot of hype online about the anti-cancer effects of apple cider vinegar.

In fact, numerous studies have shown that various types of vinegar can kill cancer cells and shrink tumors (212223).

However, all of the studies on this were done in isolated cells in test tubes, or rats, which proves nothing about what happens in a living, breathing human.

That said, some observational studies in humans have shown that vinegar consumption is linked to decreased esophageal cancer in China, but increased bladder cancer in Serbia (2425).

It is possible that consuming apple cider vinegar may help prevent cancer, but this needs to be researched more before any recommendations can be made.

SUMMARYSome studies in test tubes and rats have shown that vinegar can slow the growth of cancer cells and shrink tumors.

Dosage and How to Use

The best way to incorporate apple cider vinegar into your diet is to use it in your cooking — for salad dressings, homemade mayonnaise and that sort of thing.

Some people also like to dilute it in water and drink it as a beverage. Common dosages range from 1–2 teaspoons (5–10 ml) to 1–2 tablespoons (15–30 ml) per day, mixed in a large glass of water.

It’s best to start with small doses and avoid taking large amounts, because too much vinegar can cause harmful side effects.

It is recommended to use organic, unfiltered apple cider vinegar with the “mother.”

Bragg’s seems to be the most popular option, which is available on Amazon along with tons of interesting testimonials and reviews that are fun to browse through.

However, there are also other varieties available.

SUMMARYA common dosage for apple cider vinegar ranges from 1 teaspoon to 2 tablespoons per day, either used in cooking or mixed in a glass of water.

The Bottom Line

There are a lot of wild claims about apple cider vinegar on the internet.

Some say that it can increase energy levels and have all sorts of beneficial effects on health.

Unfortunately, many of these claims are not supported by science.

Of course, absence of proof isn’t proof that something isn’t happening and anecdotes often end up becoming supported by science down the line.

However, I wouldn’t hold my breath waiting for more studies, since research on natural health products like these are both few and far between.

From the little evidence available, I think that apple cider vinegar may be useful and is definitely a good candidate for some experimentation if you’re interested in it.

At the very least, apple cider vinegar seems to be safe as long as you don’t go overboard and take excessive amounts.

Apple cider vinegar also has various other non-health related uses like hair conditioning, skin care, dental care, pet use and as a cleaning agent (to name a few).

These can be highly useful for people who like to keep things as natural and chemical-free as possible.

At the end of the day, apple cider vinegar appears to be very healthy.

It’s not a “miracle” or a “cure-all” like some people seem to believe, but it does clearly have some important health benefits, especially for blood sugar and weight control.FEEDBACK:

Written by Kris Gunnars, BScon March 15, 2018

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Samsung Galaxy S6 Edge Plus

Samsung Galaxy S6 Edge Plus


  The world’s first dual-edge display was born from a need to create something new. That’s how we built Samsung Galaxy S6 Edge Plus from the ground up. Now, it’s an upgrade. In every sense of the word. It’s Galaxy S6 edge+.   


We went through everything and made it even better. The bigger, brilliant screen flows over, bringing life to everything you see. Apps and people you care about are on the edge screen. All fits amazingly in your hand. At 5.7″, the Quad HD Super AMOLED (518 ppi) dual-edge display is bigger. It also comes in a breathtakingly slimmer and lighter body. You get to choose where the Edge Handle goes, giving you convenient and immediate access to all the edge features wherever you are on your phone. Assign colors and places on People Edge to five of your favorite contacts. Reach out to them any time by simply swiping inwards from the Edge Handle. When words aren’t enough, OnCircle gives you more options. Sending an emoji or poking your People Edge contacts lets you communicate in ways that count.


Knowing how important music is to you, we made sure sound quality is up to par. We also gave video capabilities a boost. Your videos will be impressive enough to share with the world. Take full advantage of the stunning Quad HD Super AMOLED (518 ppi) dual-edge display for a realistic gaming experience. 4GB RAM makes it seamless. Celebrations are meant to be shared. Stream the fun straight from the camera with Live Broadcast. No more shaky handheld videos. Video Digital Imaging Stabilization meets Optical Image Stabilization to ensure clear and steady footage every time. Capture amazing times with friends by turning on the camera’s Collage mode. Shoot four video clips and combine them into one great video collage. Source

Samsung Galaxy S6 Edge Plus Charging

Just lay your Galaxy S6 edge+ down for a power nap and pick it up fully charged. You can even do it with your eyes closed. It charges in just 120 minutes. Whether it’s streaming videos or playing games, charging with cables is so fast you can keep going with minimum interruptions. Go from zero to full in just 90 minutes. When you have the Wireless Charger Pack you can leave your cables and worries behind. Streaming videos, going for a run, partying on a Saturday night all call for different outfits, mindsets, as well as charging accessories. There’s one for every moment.

Samsung Galaxy S6 Edge Plus Camera

When you’re shooting 4K / UHD video, everything is so crisply detailed you’ll see the world in a completely different light. No party would be complete without selfies. Each shot is better than the one before with the camera’s Advanced Selfie technology and a host of great filters that accentuate your best features. For photos and videos, auto real-time HDR captures every detail you want to remember of the good times by using different exposure levels for different areas of the image. Chance encounters. Fleeting smiles. All can be gone in a second. Thankfully the camera launches in less than that, so you already have it captured. here are times when you need to slow things down. Slow Motion lets you do just that. As well as giving you full control of the situation.

5 Important Things You Should Know About The iPhone 7

Hello iFans,

Apple has finally raised the curtain, revealing snippets about the iPhone 7 to the world – spilling several cans worth of beans concerning the processor, camera, storage, screen and features in the process. There’s a lot that’s new – and some stuff that isn’t – so without further ado, let’s take you through somethings you need to know about the iPhone 7.

The Head Phone Jack: The iPhone 7 doesn’t have a 3.5mm headphone socket. That’s a big deal, and likely to upset a couple of people – even if Apple was thoughtful enough to include a Lightning-to-3.5mm adapter. Don’t want to carry an adapter round with you everywhere? Better pick up some Bluetooth buds, or buy a set of Lightning cable headphones. Lucky Apple’s got a pair of its own, then. AirPods are wireless in-ears that’ll rock for five hours on a single charge, but look a bit like a pair of rabbit ears. The obvious question is, “Why remove the jack at all?” Turns out, having a great big hole in your phone isn’t great for when you’re trying to keep water out.

Meet the airpods: Apple has launched new AirPods for wireless audio experience, which will not be bundled with the iPhone models. They pair easily with your Apple devices, the idea is to be able to seamlessly listen to music on all of your Apple devices using the AirPods. They offer upto 5 hours playback before needing to charge. The W1 chip inside new Apple devices that’s used for wireless communication.

Waterproof Apple phone: How many iPhones have met their maker at the bottom of a toilet, pint glass, or swimming pool? Good news, iFans: That won’t happen with the iPhone 7. That’s because it’s the very first waterproof Apple phone. That’s right – it’ll shrug off spills, and even survive a dunking if you have an accident. The waterproof seals will keep the delicate inside bits safe from moisture, so you won’t get caught short in the rain either. Dust won’t be a problem, either. The whole thing is sealed, and the IP67 rating means there aren’t really any holes for sand and grit to hide in.

Good riddance to 16GB: So, that pointless 16GB iPhone base model? The one that, once you take into account iOS and the essential apps, only gives you enough space for about 20 photos and two apps? It’s gone, kaput, dead-ski. The iPhone 7’s new base-level storage is a somewhat more sensible 32GB, with the other editions offering 128GB and a new 256GB of internal space. 256GB is a heck of a lot for a phone – more storage than most of Apple’s laptops, in fact – so props to the company for catering to power users.

The touch ID button is all haptic: It’s not just a button any more: instead, it has been given the same magical Force Touch treatment which graces the trackpad on the new MacBook. That means it can detect how hard you’re pressing it, adjusting its feedback with vibrations, supplied by an all-new Taptic Engine, which can deliver customised vibrations for things like notifications and apps. The Home button hasn’t been axed just yet – but it has had a serious under-the-hood makeover.

The iPhone 7 release date is set for Friday September 16 in 28 countries.

Tech Skills For The 21st Century Entrepreneur

It is said that ‘uneasy lies the head that wears the hat” but running your own business means having to wear all different types of hats. While the debate rages on as to whether entrepreneurs are born or made, one thing can’t be disputed: polishing certain tech skills can help you be a better entrepreneur.


Coding is the skill for 21st century entrepreneur. If your business leverages technology, learning to code should be added to the list of skills you need for success. Whether it’s understanding the basics of HTML and CSS, which happen to be the most popular core technologies for displaying web pages, or getting into Java or Python, every entrepreneur needs at least some grasp of this skill.


Wondering what search engine optimisation is all about. Here’s a simple explanation of SEO. A straightforward answer to the question, what is SEO? If you do great work with your search engine optimization (SEO), it could mean a significant amount of revenue for your business.

SEO is a methodology of strategies, techniques and tactics used to increase the amount of visitors to a website by obtaining a high-ranking placement in the search results page of a search engine such as google e.t.c. Once you generate a steady stream of traffic from SEO, you need to constantly be maintaining and improving your SEO in order to keep those rankings you worked so hard for.

The Cloud:

Most of your data will go up in The Cloud at some point, so you should start developing interest and learning as much as you can – whether it’s simply mastering Google Drive, Dropbox or Salesforce. When you have an understanding of the cloud, you are able to collaborate more efficiently with colleagues, improve your security, discover new business models and ensure that you stay competitive.

Graphic design:

How do you think you’re going to grab the attention of customers or investors? Design & Entrepreneurship works as swiftly as black magic. Having a great and innovative blue print is a start, but you need to have them notice your designs first.

Remember, images say a lot about your brand equity. Learn the basics of design to reduce cost or you can engage the services of a graphic design expert. Canva is a very simple, yet effective way that I use to create simple graphics for the blog and still maintain its professionalism.


This may sound a bit obvious, but the ability to effectively communicate, interact and engage with others online is extremely important. Learn how to manage your email inbox, like using tools to automate messages and label messages, as well as learning email keyboard shortcuts.

Both of these skills will help you easily manage your email account without spending all day going through your inbox. You’ll also need to rely on email when you get into the marketing part of your business. I’ve also found that the more I stay ahead of communication, the more respected I am in my organization.

Entrepreneurs also need to use social media effectively so they can interact with customers, receive feedback and gain priceless insights. Managing all of your social media accounts is challenging, but apps like Buffer and Hootsuite can help you handle your social media accounts.


The mobile revolution is at full wing, and it’s only going to get bigger. To reach customers and stay competitive, you must have a mobile marketing strategy, and look for ways to generate money through mobile devices. Having a mobile-friendly website and app are just the beginning when it comes to being mobile ready. You absolutely need to step up your game when it comes to mobile or you’ll be left behind.

Learning new skills is one of the best ways to stay afloat your competitors.